Maximize your cardiovascular and muscular efficiency.
Looking Good
P90X
A Week of Hard Labor - Day 3 Core
Yoga Everyday
P90X - Chest and Back
P90X - Plyometrics
Insanity Max: 30 - Max Out 15
Total Yoga
Insanity
Body Beast - Rock-A-Bye Beast
P90X3 - MMX
P90X3 - Decelerator
10 Rounds - Sample Workout
S&M: Sweat and Muscle - The Dominatrix Workout
Postings
21 Day Fix - 10 Minute Fix for Abs
Issho ni Sleeping: Sleeping with Hinako
Gospel Aerobics
Superbody Workout
Warm Up with Traci Lords